I am at my happiest on a horse and in the last few weeks I have gotten myself back into the saddle after a long 4 year break! For that...

Feeling out of control is something most people will experience at some point in their lives. Although disorientating at the time it is...

Hypnotherapy: A mental health solution? Posted by INKLINE on FEBRUARY 10, 2019 Solutions-Focused hypnotherapy aims to address mental...

1 - Learning how your brain works. #Knowledgeispower Learning how your brain is operating is fundamental to overcoming anxiety…. We all...

I was lucky enough and truly honored to meet Glen Catley this weekend as part of my hypnotherapy development training. Despite always...